SPICE IT UP!!

Herbs and Spices Can Protect Your Health

Garlic - The potentbulb which enlivens any dish contain antioxidants that may help ward off heart disease and lower blood cholestrol. It also improves digestive health.











Basil - This herb has ursolic acid which may help suppress cancer cell growth

















Parsley - This fragrant leaf cam help ease congestion and aid breathing , potent Anti-Oxidant Capacity and also protection against Rheumatoid Arthritis

START EATING HEALTHY TODAY!!